Studio Classes & Programs
Whatever exercise you're into, start here!
Reformer Pilates
Build core strength and improve posture with South Jakarta’s premium, low-impact Reformer Pilates for total body flexibility and wellness. Suitable for: Beginner
Yoga
Enhance mobility, coordination, and functional strength with South Jakarta’s dynamic Yoga mindful movement sessions. Suitable for: Beginner
Basketball
Our Intermediate–Excel Basketball program focuses on advanced fundamentals, game tactics, decision-making, teamwork, and overall court performance.
Mini Soccer
Our Intermediate–Excel Mini Soccer program develops technical skills, tactical awareness, ball control, passing, finishing, and effective teamwork in game situations. Suitable for: Beginner.
Mat Pilates
Build core strength and improve posture with South Jakarta’s premium, low-impact Reformer Pilates for total body flexibility and wellness. Suitable for: Beginner
Soccer
Build core strength and improve posture with South Jakarta’s premium, low-impact Reformer Pilates for total body flexibility and wellness. Suitable for: Beginner
Strength & Conditioning
Build core strength and improve posture with South Jakarta’s premium, low-impact Reformer Pilates for total body flexibility and wellness. Suitable for: Beginner
Jiu Jitsu
Build core strength and improve posture with South Jakarta’s premium, low-impact Reformer Pilates for total body flexibility and wellness. Suitable for: Beginner
